15 Worst Snacks for Weight Loss
“This is FALSE. I worked so hard to train myself to eat right and healthy. I work out so hard and this was such a challenge for me but I did it!!! I’m so proud of my accomplishment & NO ONE will take this away from me with fake reports! Say what you want about me, but I work hard and am the most disciplined person you will ever meet!” Kardashian was reacting to a Life & Style claim that she secretly got $80,000 in plastic-surgery procedures to achieve her stunning post-baby weight loss. The alleged cosmetic surgeries included fat-reducing ultrasound on pure garcinia cambogia her stomach, laser fat-burning, and stretch-mark treatments.
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Opt for a large banana, which offers only 121 calories and zero grams of saturated fat. Instead of: A grande 2% pumpkin spice latte Reach for: A grande non-fat latte While a pumpkin latte feels like the perfect fall snack, it’s not exactly bursting with pumpkin. Rather, it’s bursting with sugar, clocking in at 47 grams of sugar and 310 calories–and that’s without the whipped cream. To put that in perspective, an unsweetened latte contains 18 grams of sugar (from the milk).
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